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Deficiency of B vitamins can cause symptoms associated with depression – such as fatigue, irritability, anxiety, memory problems, loss of appetite, insomnia and even thoughts of suicide.

The B vitamins are essential to mental and emotional well-being but, because they are water-soluble, cannot be stored in the body and we have to depend on our diet to supply them. They are destroyed by alcohol, refined sugars, nicotine, and caffeine – all the things that many people turn to for solace when they are feeling depressed.

A complex of these B vitamins, balanced to provide the best synergistic benefits can help compensate.

·          One capsule per day

 

·          B vitamins have been shown to provide maximum benefit when taken together

 

·          Delivers a balanced formula for maximum effectiveness

 

·          Important to maintain healthy nerves and skin

 

·          Involved in the bodies energy production and metabolism

·          Contains NO sugar, starch, artificial colours, flavours, preservatives, corn, soy, yeast, wheat, grain, gluten, egg, or milk products.

 

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